So, this psyblog dealt with how a person could lose weight by thinking they were doing sufficient amounts of excercise already. In an experiment hotel attendants were told that the excercise they did for their jobs was sufficient for a large amount of their daily excercise. Without the people doing any extra workouts or eating more, the people were monitored for four weeks. At the end of this period, the people, on average, lost two pounds. The experiment then said it dealt a lot with mind over matter.
I totally believe that this is true. I am a firm believer in mind over matter. If you think something is true, or believe something will happen, it will generally happen. This experiment proved that point. Your mind has more control over people's bodies than everybody thinks, and it is amazing what your mind can do to your body by just believing something.
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This sounds like a pretty good theory. But at the same time it seems kind of weird that all you have to do is really want something, and constantly think about it, and it will happen. I know that I've personally tried this before and it's never worked out for me. But I guess I just wasn't trying hard enough!
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